Chicken is a great source of protein, which is an important component of bones, blood, muscles, and skin. Chicken is rich in potassium and calcium. Vitamin B6 is also found in chicken which helps in the metabolic process of protein and carbohydrates. It assists in the production of white and red blood cells. Essential amino are acids found are used to build and repair tissues in the body.
Chicken Fat contains vitamin D & E, aswell as naturally containing Omega 3 & 6.
Turkey is considered a good source of vitamins B3 and B6, rated because of the density of these vitamins in the meat. Turkey contains selenium, which is essential for the healthy function of the thyroid and immune system. Selenium also has an essential role to play in the antioxidant defence system.
Salmon has considerable health benefits, It contains essential amino acids that promote growth and help maintain muscle tissue mass. The protein found in salmon helps the body maintain metabolism. Salmon provides a good source of some essential vitamins D, B-12, B-6 and thiamin and pantothenic acid. Salmon naturally contains high levels Omega 3 & 6.
Herring is rich in minerals and vitamins, notably vitamin D, which helps reduce inflammation, form strong bones and keep immune systems functioning properly. It’s protein content also nourishes bones by helping make proteins, such as collagen that also contribute to bone strength. Herring provides calcium, magnesium and phosphorus, three nutrients that make hydroxyapatite, the mineral complex that makes up teeth and bones.
Salmon oil mainly contains omega-3 fatty acids. This is considered to be an excellent way to boost up the HDL in the blood. It is also has a rich source of amino acids that aids metabolism as well as cellular, muscular, and steal recuperation.Salmon Oil is also a grand source of vitamins A, B, B6, D, and E which basically boosts the body circulation and immunity.
Duck is rich in dietary protein, which helps boost satiety. Protein also helps the body grow and stay healthy. Duck is abundant in a variety of essential vitamins and minerals. These include iron, zinc, B vitamins, potassium and phosphorous. Heme iron, the form of iron present in duck and other meat, fish and poultry, is better absorbed by the body than the non-heme iron found in plant-based foods.
The majority of the fat in duck meat is healthy, monounsaturated fat. Monounsaturated fat can help reduce low-density lipoprotein, or unhealthy cholesterol levels and improve overall cardiovascular health. It contains vitamin E, aswell as naturally containing Omega 3 & 6.
Potatoes are one of the richest sources of starch, vitamins, minerals and dietary fiber. 100 g provides 70 calories.They contain very little fat (just 0.1 g per100 g) and no cholesterol.
Sweet potato, not only sweet to their taste buds but also good for cardiovascular health. This starchy root vegetable is rich source of flavonoid anti-oxidants, vitamins, minerals, and dietary fiber that are essential for optimal health.
Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants.
Lentils’ high fiber content is a boon to health; it’s mostly the soluble kind, so it lowers blood cholesterol by creating gels that bind with bile acids, forcing the body to use cholesterol to replace them. These gels also tie up carbohydrates, so they are absorbed more slowly, stabilizing blood sugar levels.
Seaweed is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Potassium and Zinc, and a very good source of Folate, Calcium, Iron, Magnesium and Manganese.
Spinach is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Niacin, and a very good source of Dietary Fiber, Protein, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese.
Carrots are very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Vitamin B6 and Manganese, and a very good source of Dietary Fiber, Vitamin A, Vitamin K and Potassium.
Apples are very low in Saturated Fat, Cholesterol and Sodium. They are also a good source of Dietary Fiber and Manganese.
Oranges provide ample amounts of vitamin C for healthy brain function and to maintain strong connective tissues and to help metabolise cholesterol. Oranges also contain vitamin A, a nutrient that maintains healthy vision and regulates gene activity.
Chickpeas are high in fibre and protein, They are naturally low in fat, high in dietary fibre and rich in vitamins and minerals. Fibre-rich foods like chickpeas help promote a healthy intestine.
Lucerne is part of the legume family of plants making it a cousin of clover, peas and beans. It is a natural source of nutrients including iron, magnesium, manganese, vitamin A, C, E and several B vitamins, as well as good quality fibre.
Blueberries are often known as the antioxidant super fruit due to its high concentration of antioxidants. They are a rich source of phytonutrients, and they contain a significant amount of the antioxidant anthocyanadins that possess great nutritional value.
Camomile has anti-inflammatory, anti-bacterial, muscle relaxant, antispasmodic, anti-allergenic and sedative properties, validating its long-held reputation.
Cranberries pack multiple disease-fighting properties. They have high concentrations of vitamin C, dietary fibre, manganese and vitamin K.
Mulberry is very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Riboflavin, Magnesium and Potassium, and a very good source of Vitamin C, Vitamin K and Iron.
Ginseng is said to boost immunity, improve stamina, relieve stress and enhance memory, among other health benefits.
Peppermint contains antibacterial and antiviral properties, It is a good source of manganese, copper, and vitamin C.
Chondroitin, glucosamine and methylsulfonylmethane, (MSM) support healthy joints and mobility. They reduce pain in those with osteoarthritis and other inflammatory joint problems. Chondroitin absorbs water and other fluids, which helps keep their cartilage hydrated and healthy.
Fructooligosaccharides (FOS) and Mannanoligosaccharides (MOS) encourage the production of healthy bacteria in the digestive system.They also influence immune Function, Ileal and Total Tract Nutrient Digestibilities, Microbial Populations and Concentrations of Protein Catabolites in the Large Bowel of Dogs.